Best Ergonomic Office Chairs to Buy in 2019| Review & Buyers Guide!

Before googling “Chair Ikea,” read the top below. You won’t be sorry, I promise.

Did you know that choosing an inappropriate office chair can squash your spinal discs and cause you to back pain?

An office chair can be ergonomic by all accounts, and still not be a good choice for you.

That happens for several reasons, including your body type and weight, preexisting conditions, preferences, the type of work you’re doing, how many hours you’re sitting down, and so forth.

That’s why there are so many contradictory reviews online for top quality chairs.

And that’s what I want to help you with.

Read the article below before making a MISTAKE and spending time and money on a product you won’t use.

Top 10 Ergonomic Office Chairs of 2019 (Expert’s Recommended Brands)

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Herman Miller Embody Chair – Best Ergonomic Office Chair (#1 Overall)

Embody Chair

The Embody from the Herman Miller brand is my best choice for several reasons. I know that Herman Miller is a trustworthy brand with decades of experience in creating proficient furniture.

My first experience on the Embody was a few years ago when I wanted to buy a ergonomic desk chair for my office. Once I fiddled with all the settings, I found that my chronic backache was so diminished, to the point that I could be more productive.

After a few years of therapy and using the Embody, my back pain was entirely gone. A decade later, my Embody is still going strong.

Here’s why I think this one of the best offic chairs abailable righ now:

It takes back pain away due to the Embody has an innovative design that promotes a correct posture. This chair has been designed with the input of over twenty physicians and experts in physical therapy, biomechanics, and ergonomics, who know all about natural spine alignment and proper posture.

Sitting in it feels like floating because the backrest and seat offer pixelated support. This webbing of pixels is dynamic, so it distributes your weight on the chair and adjusts to your body’s movements to take pressure away from your spine. The result is that your circulation is improved and you can concentrate on your tasks.

You maintain a correct posture. The Backfit adjustment technology helps this chair’s backrest to mimic your natural spine curvature. It even has its own spine with flexible ribs, which help you maintain a neutral position because the chair adjusts to your changing positions and always supports you.

The seat is comfortable and breathable. There are four layers in the seat, comprised of four materials with different advantages. These materials mold themselves to your body shape to accommodate your contours – even the pockets. This technology and mix of materials are what keeps you comfortable, all the while helping the air beneath your bum circulate better.

You can adjust the Embody to your needs. You can move the armrests up and down, and left and right, plus the seat comes with depth adjustment. However, the arms don’t pivot, and you can’t change the backrest height.

[mks_icon icon=”fa-check” color=”#56b370″ type=”fa”]The Embody is very supportive. The chair is designed with three support zones for your upper body, sitting area, and hamstrings. As such, your pelvis doesn’t rotate inwards but is aligned with your spine.

The Embody doesn’t dig into your body. This chair’s frame isn’t rigid, and its edges are flexible so that you can sit in it for hours.

PROS

12-year warranty

Robust

Supportive

Comfortable

Breathable

Accommodates your movements

Designed by experts

CONS

Expensive

No pivoting arms

No backrest height adjustments

Summary: The Embody is the best ergonomic office chair because its expert design helps the chair adjust to your movements.

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Herman Miller Aeron – Best Office Chair for Lower Back Pain

Herman Miller Aeron

The Aeron by Herman Miller has been around since 1994. One of my colleagues has an Aeron, and he lets me work in it every time we research together. The Aeron is a good choice for people with chronic lower back pain, like me, because:

It saves you from backaches. The SL curved backrest follows your natural spine curvature up to your glutes, to provide the anatomically correct support and improve your posture. Maintaining a healthy posture helps your spine and joints and diminishes any pain.

It saves you from neck cramps and upper body stiffness. The armrests are supportive and easy to adjust in terms of height, depth, and pivoting. That way, the armrests can move with your movements, to provide dynamic support when you change positions.

You can opt for extra back support if you have chronic back pain. For instance, you can choose a lumbar cushion or the PostureFit SL with eight pressure zones.

It takes the pressure off your spine. The Aeron reclines with you thanks to its tension tilt, but there isn’t a tilt lock to secure the chair. You can also acquire the optional Forward Tilt feature if you’re always on your computer and need to bend forward over your keyboard.

The Aeron sports several ergonomic adjustments. The armrests are easy to conform to your changing positions, but the Miller Aeron chair doesn’t have seat depth or back height adjustments.

The chair is breathable and supportive. The 8Z Pellicle mesh is a superior type of mesh that’s very flexible and airy. However, the seat mesh is thin so that you might feel the chair’s frame. It is the most comfortable office chair that I’ve tried.

You can bet this chair will last you a lot. The Aeron comes with a 12-year warranty and 30-day money-back guarantee.

The Aeron is sturdy. Its frame is made from steel, the parts are aluminum, and the mesh is patented. The chair’s parts aren’t generic, but specifically manufactured for the Aeron, so they fit together perfectly.

The Aeron is eco-friendly. This chair is made from recycled and recyclable material, plus holds a GREENGUARD certification.

PROS
 Innovative design

Quality materials

Solid

Made in the USA with parts made specifically for it

Comfortable mesh

12-year warranty

Fully assembled

350 pounds max weight

Natural recline

Comfortable armrests

Optional PostureFit lumbar adjustment

Optional Forward Tilt

Eco-friendly

Rated for 24/7 use

CONS

Some people find the mesh is to firm

It’s not one-size-fits-all

You can feel the metal frame on your back and thighs

Summary: The Aeron is a great chair for lower back pain because it has an SL curved backrest, highly adjustable arms that take the pressure off your upper back, it reclines, and you can also acquire some extra chair features for supporting lower back.

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Steelcase Gesture Chair – Best Ergonomic & Stylish Office Chair (Runners Up)

Gesture Chair

The Gesture is my favorite chair in the conference room.

It comes fully assembled so that you can use it right out of the box.

It looks great. Although the Gesture has several plastic parts, the chair looks elegant, and it’s also solid. Besides, the metal mechanism on the back of the seat is covered in molded plastic to make the chair look better.

Everyone can use it. The seat-height adjustment and armrest flexibility allow tall people to use it, plus the Gesture’s maximum allowed weight is 400 pounds.

The seat is very supportive. Although its padding is under 2 inches and the seat feels firm, this type of seat provides ergonomic support and promotes a correct posture so that you can sit in it for 8-9 hours per day.

It offers great backrest support. The Gesture has a tall backrest that doesn’t create pressure points because it’s flexible. However, the backrest’s adjustable lumbar support isn’t much, and there’s still a bit of recline to it when you lock it at 90ᵒ.

The Gesture is highly adjustable. The 4-way adjustable arms pivot and can be adjusted in terms of height, depth, and width for extra arm and shoulder support. You can also adjust the tilt, seat depth, and seat-height, though there are no back height adjustments.

The Gesture is eco-friendly. This chair uses recycled materials and is 85% recyclable, plus it has the SCS Gold Indoor Air Advantage and ANSI/ BIFMA Certifications.

PROS

Top-quality

Hidden metal parts

For big and tall

Highly adjustable

Comfortable

Long warranty

CONS

Expensive

No back-height adjustment

Reclines a bit when upright

Summary: Although it’s made in Mexico, the Steelcase Gesture uses quality parts and is a stylish and ergonomic office chair, which provides a decent seat, backrest, and arm supports, and promotes a positive posture.

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Haworth Zody Ergonomic Chair

Haworth Zody Ergonomic Office Chair

My uncle, Tom, has sciatica, and he chose the Zody for his office because his therapist recommended it. Tom experiences sciatica pain on the left side of his body, and so the Zody’s asymmetrical lumbar support is exactly what he needed.

Besides the Zody’s lower pelvic support is a unique feature that helps people with sciatica manage their pain.

 You know it’s an ergonomic chair because it’s endorsed by the American Physical Therapy Association.

 It helps with back pain because it has an S-shaped backrest that mimics your natural spine curvature, plus the asymmetrical lumbar support takes pressure away from your lower back. Another key feature that alleviates back pain is the lower pelvic comfort (PAL®) that keeps your pelvis aligned to your spine.

 The chair is highly adjustable. The arms are four-way adjustable, and the seat features depth adjustments.

 It’s breathable. The mesh back promotes airflow, so your back doesn’t get heated, and you can work for hours.

 It’s eco-friendly. The Zody is 51% recyclable by weight, and it’s built with recycled materials.

PROS

The lower back and pelvic support are made from plastic, meaning they can break if you push them too much

APTA endorsement

The asymmetrical lumbar cushion which you can fix on the left or right side of your body

Multiple adjustments

Breathable mesh

CONS

 The lower back and pelvic support are made from plastic, meaning they can break if you push them too much

 The tilt lock doesn’t fix the chair into a precise upright position

 The asymmetrical lumbar cushion requires a lot of fiddling until you get used to it

Summary: The Haworth Zody is an ergonomic chair with an innovative designed that offers customizable lower back and pelvic support.

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Steelcase Leap Fabric Chair

SteelCase Leap

One of my friends has a Leap Fabric Office Chair and is very satisfied with it because it’s easy to adjust, and it has all sorts of patented technologies that promote a correct posture.

That’s exactly what my friend needs because she’s a web designer and can’t take scheduled breaks every 50 minutes, plus she needs to switch between devices. She chose the Leap because:

 It adjusts with your movements courtesy of the Live Lumbar technology that allows the chair to help with your correct posture regardless of your position.

 It takes the pressure off your spine because the Liveback backrest design mimics your natural spine curvature and so the Leap’s backrest adjusts its shape to fit your contours.

 The seat is supportive. Although it doesn’t have plush padding for cushiony comfort, the Leap’s seat is firm and supportive, forcing you to keep a correct posture, with your hips aligned to your spine.

 It encourages free movement. Thanks to its patented Natural Glide System, the Leap’s seat slides forward when you recline. Therefore, your eyes will always be pointing to the center of your screen, as it’s required by ergonomics experts, regardless of your position in the chair.

 It’s highly adjustable. The Leap’s arms are width, depth, and height-adjustable, the seat is depth and height-adjustable, and you can also change the lower back firmness so the Leap can tilt more or less. Besides, you can change the position of the lumbar support, and all the knobs and levers are easy to reach.

 It’s eco-friendly. The Leap is 98% recyclable, made with 30% recycled materials, and endorsed by Cradle to Cradle and SCS Indoor Advantage Certifications.

PROS

Fits your spine anatomical shape

Allows you to move freely

Moves when you move

It’s easy to adjust

It’s sustainable

CONS

The adjustments aren’t as smooth as the Embody’s

The lumbar cushion isn’t very much

Summary: The Leap is a chair for people who want to stay active and move even when sitting down. Although the Embody offers better lumbar support, the Leap is better in terms of seat comfort and armrest adjustments.

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Herman Miller Sayl - Best Budget Ergonomic Office Chair

Sayl Chail

Herman Miller Sayl is the best affordable ergonomic office chair. It's a top office chair under $500! Chair is durable and feature-packed, comfortable seat, breathable with four-way armrests adjustments.

My best friend from college recently bought a Sayl. Elaine liked that she could choose the perfect color for her office, and she also prefers the Sayl to my Embody because the Sayl looks more stylish and has a more cushiony seat pad.

 

It’s elegant, thanks to its organic and clean design. You can also get the right color for your office because of this chair sports color choices galore.

It reclines to take pressure from your spine. There’s also a tilt limiter for extra security, but there are only three levels of incline you can choose from, the maximum being 124ᵒ.

The chair is easy to adjust to your preference. Regardless of your body type and shape, you can fiddle with the adjustments to make the Sayl fit your body. You can change the seat height, the armrests’ height, width, depth, and angle, the tilt tension, the lumbar cushion’s height, and the angle of the forward tilt.

The Sayl is comfortable. The backrest offers a fixed spinal support column, it’s made with breathable fabric, while the seat is thickly padded.

It comes almost assembled, meaning you can use it quickly.

PROS

Elegant

Cozy

Airy

Easy to adjust

12-year warranty

CONS

 Expensive for a task chair

 Not for tall persons

Summary: The Herman Miller Sayl offers multiple adjustments and expert design, but it’s aimed at people under 6 feet tall. It is best budget office chair (under 500$)

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Alera Elusion Swivel - Good Minimalist Gaming Chair

Alera Chair

I bought the Alera Elusion for my nephew, who’s a passionate gamer, but he also uses this chair when he’s studying. He likes the support he’s getting, plus the fact that he can sit in it for hours.

Backrest support. The Alera Elusion has a higher backrest than other ergonomic office chairs for extra shoulder and head support. The S-shape seatback design takes the pressure off your spine, and the four-spoke frame distributes your weight correctly to eliminate pressure points.

 It’s breathable. The mesh material for the Alera Elusion is breathable, albeit not as smooth as the Herman Miller’s Embody or Aeron.

 It prevents muscle soreness and tightness. The chair has a functional design, with lumbar support and two ribs on each side. This design is similar to Racecar seats, meaning you can sit down in the Alera Elusion for hours without any back pain.

The seat is comfortable and promotes a great posture. The seat is thickly padded for extra comfort, but it’s also supportive.

 The Elusion allows multiple adjustments, including backrest height, seat height and depth, armrests’ height and depth, recline with tilt lock, and even forward tilt.

 This chair is for extensive writing and researching. That’s courtesy of the forward tilt because you tend to bend forward when you’re working, giving up the back support. However, the Alera Elusion tilts with you.

PROS

 Five-year warranty

 Affordable

 Multiple adjustments

 Great for writing

 Allows you to sit down for hours

 Supportive

CONS

 Poor contact support system

 Cheap plastic casters that could scratch a hard floor

 250 pounds max weight limit

Summary: The Alera Elusion is a value-for-money best office chair for people who write a lot because it offers good comfort in every position, and it prevents muscle tightness when you’re sitting down for hours.

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Serta Mid-Back Office Chair - Great For Short Person

Serta Mid Back

Serta is a respected brand in the world of mattresses, and that’s visible in the design of this chair.

 The chair is very comfortable and supportive. The deep and ergonomic body pillows on the seat and backrest are the right amount of firm and cushiony.

 It offers constant lumbar support. The BIM active lumbar system moves when you move so your lower back is supported regardless of your position.

 The chair is smooth and supple, thanks to its bonded leather construction that looks elegant in any office.

 There is incorporated neck support, which you can use if you’re a petite person.

 The armrests are very comfortable because they’re padded and plush. These armrests are easy to adjust in terms of height, though there are no other adjustments available.

It promotes a great posture. This chair’s unique selling proposition is the posture-correcting tilt technology, so your pelvis can tilt forward and not inward so that it can stay aligned to your spine, and you can avoid compressed disc issues.

PROS

 Cushiony

Lumbar and shoulder comfort

 Padded armrests

 Aligns your pelvis to your spine

 Soft

CONS

 Limited adjustments

 Not a breathable material

 Not for tall people

Summary: The Serta Mid-Back Ergonomic Office Chair is the right choice for someone at risk for compressed disc because this chair corrects your posture and is the right blend of cushiony and supportive.

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Ergohuman Ergonomic Office by Eurotech

Ergohuman Chair

It’s easy to assemble it. You need 15 minutes.

It has a great warranty, five years for the parts, and a lifetime for the frame.

It offers lumbar support courtesy of a cushion that pushes into your spine, and that’s automatically adjustable to your weight.

It takes the pressure off your spine because of the mesh back contours your body and allows an even weight distribution.

It offers a neck support courtesy of a headrest that is height adjustable, and that can pivot.

It’s breathable thanks to the quality mesh.

It doesn’t let your shoulders cramp because the arm pads are soft and flexible for prolonged periods of time writing or using the mouse. You can also adjust the arm on multiple positions (depth, height, and pivot).

PROS

Breathable

Back and neck support

No upper body pain

Sturdy and durable

CONS

 The mesh seat can be too firm on your tailbone

 You can feel the frame through the seat

 You can’t adjust the armrests’ width

 Can’t sit in a perfectly upright position

Summary: The Ergohuman Ergonomic Office Chair is a supportive, breathable seat for long hours at the office, but the seat can get too firm after a while.

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Mid-Back Mesh Chair by Flash Furniture

Flash Furniture Chair

I recently bought everyone in my office the Mid-Back Mesh Chair by Flash Furniture because:

This chair offers good lumbar support thanks to a built-in lumbar cushion and a backrest design with ribs, similar to that of racecars for prolonged hours sitting down.

The chair is breathable because the mesh back promotes air circulation.

The seat is comfortable because it’s padded, it has a waterfall edge that takes pressure from your hamstrings, and it’s covered with supple leather called LeatherSoft.

The armrests are comfortable because they’re well padded, but they can also be flipped back.

The chair tilts to take pressure from your spine, but you can also adjust the tension of this tilt or lock it into position.

It’s durable thanks to its heavy-duty nylon base that also moves easily.

PROS

 Elegant

 Comfortable seat

Back support

 Breathable

 Easy to turn into an armless chair

 Affordable

CONS

 Limited adjustments

 250 pounds max weight

Summary: The Mid-Back Office Chair by Flash Furniture is ergonomic and has all the basic functionalities of a comfortable chair in the under 200 category.

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Viva Office Mesh Chair (Under $300)

Viva Chair

It’s easy to install in under 15 minutes thanks to its comprehensive instructions.

It’s a sturdy chair because it’s made from top materials.

It sports good overall support thanks to an adjustable headrest, an S-shape mesh backrest that’s flexible and accommodates the natural shape of your spine, and a concave seat with plush padding.

The headrest is supportive and relaxing, taking the pressure off your neck and shoulder muscles.

The seat is comfortable because it’s wide and offers 20-inch thick padding.

It’s breathable thanks to its mesh seatback.

It reclines in three positions, but you also have a tilt tension lock to secure it into place.

It allows several ergonomic adjustments, including the armrests’ height, seat height, incline, and headrest.

PROS

 Reliable back and neck support

 Plush seat

 Breathable back

 Relaxing

 Durable

 Affordable

CONS

Limited armrests adjustments

No seat depth adjustment

Very firm armrests

Summary: The Viva Office Mesh Chair is a value-for-money choice for people who need lumbar and head support, but also a thickly padded seat.

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Chairs tat Great For Your Home

Humanscale – Mumbai

Mumbai

With its clean, modern design, S-shape backrest, and supportive seat, the Humanscale Mumbai is a good choice for minimalist offices and people who are always writing on their computers.

Hon Exposure Chair For Home

HON Chair

This mesh task chair is breathable, easy to adjust, and features reliable lumbar support, and synchro-tilt control. However, the armrests aren’t padded, and the seat is pretty high.

Knoll Regeneration Ergonomic Office

Knoll Regeneration Ergonomic Office

The Knoll Regeneration has a modern, minimalist design, it’s made from recycled materials, and sports various adjustments, including the seat height and depth, and the optional lumbar support.

This chair promotes a good posture because it gets rigid when you slouch or lean, and it’s similar to the Aeron in design, although it sports a more comfortable padded seat.

Tempur-Pedic TP9000 Mesh Chair

Pedic

The Tempur-Pedic TP9000 sports a comfortable thick padded seat, a breathable mesh backrest, it’s solid and easy to recline, affordable, and with an adjustable recline tension. This is not a highly adjustable chair, although it’s very comfortable.

Leaders Executive Office Chair

Leaders Executive Office Chair

The Leaders Executive chair is unique because of its Duorest system, a twin seatback that keeps your spine pressure-free and moves with your back.

This chair is highly adjustable from the headrest to the armrests and backrest that can be adjusted in terms of width, height, and tilt.

AmazonBasics Mid-Back Office Chair (Under 100$) - Best Affordable Model

AmazonBasics

The AmazonBasics Mid-Back Office chair is well padded and comfortable but sports limited adjustments and a low max weight. 

The Walker Adjustable Office Chair (Under 200$)

Walker

This chair is breathable, supportive, and highly adjustable. It’s elegant and made with top-quality, flexible mesh for the backrest, while the seat is cushiony and contours your seat.

The headrests and armrests are also comfortable and cushiony, while the seatback is curved to keep your spine neutral.

9to5 Executive Ergonomic Office Chair With Headrest (Under 500$)

9To5

This chair is a good computer chair that offers good support thanks to its lumbar arch, adjustable armrests, and built-in headrest.

There are plenty of ergonomic adjustments available, such as seat depth, recline, or arm height and width, but the seat and armrests might feel too firm for long hours.

What Type of Ergonomic Chair is Best for Office Work?

Here’s what you need to look for in an ergonomic office chair:

 A curved backrest that follows the anatomical shape of your spine

 Headrest for neck pain

 Lumbar cushion for your lower back

The whole range or ergonomic adjustments, including armrests height, angle, width, and depth, height, and depth, backrest height, and width

Back tilt mechanism to take the pressure off your spine

 Forward tilt if you need to type for long hours

 A perfect blend of firmness and cushioning in your seat padding, preferably a memory foam seat with a waterfall edge

 Easy-to-reach knobs and levers for the adjustments

 A chair with a footrest if you need to stretch your legs and relax further

Remember: An ergonomic office chair is one that promotes a good posture and offers reliable support even when you’re changing positions.

Pro tip: Chair kneeling is considered an ergonomic posture, but these types of chairs put a lot of pressure on your shins.

Where to Buy Ergonomic Office Chair

Once you’ve set your heart on an ergonomic office chair, check its official website for deals or coupons. Google “office chairs near me” to find reliable dealerships with on sale chairs, or check some good deals on Amazon or Staples.

Final words on Best Office Chairs. Which Model To Choose?

All the chairs in this review are ergonomic and good. The Miller Aeron chair is good for general back pain, although the Zody is better for sciatica, and the Serta Mid-Back Ergonomic Office Chair is good against compressed disc pain.

The Steelcase Gesture looks stylish, while Steelcase Leap is so dynamically supportive, you won’t feel the need to get up from your computer.

The Alera Elusion is a value-for-money chair if you’re sitting down for hours, while the Mid-Back Office Chair by Flash Furniture is the top affordable choice.

However, the Herman Miller Embody is my top choice.

This chair promotes good posture, it’s been designed by expert therapists and scientists, and frankly, sitting in it feels like floating. The Embody reunites various technologies, from its Pixelated support mesh to evenly distribute weight, to the Backfit adjustment that mimics your natural spine curvature, or the four-seat layers to contour your buttocks and hamstrings.

The Embody offers a decent range of ergonomic adjustments, it sports three support zones to align your shoulders, spine, and pelvis and doesn’t dig into your body.

The Embody is the epitome of flexibility and support. Don’t risk back pain and discomfort that messes with your productivity, and get it now.